How to Get Your Brain to Focus on
Do you agree with the statement that any person is capable
of fantastic success and outstanding discoveries? You just have to be
selective about your work and train your brain to focus on what is necessary. Use
these simple rules to do this-
Are you sure that you are always able to think about “what
you need” and “when you need it”?
The secret of concentrated attention is to highlight only an
interesting thought, important and necessary. Chinese wisdom says:
“when you wash a cup – think about a cup.” If the task is
boring, attention is dissipated.
Turn an important business into an exciting business for
yourself. Solving the problem of mindfulness is an important step
towards developing the abilities of the brain.
Still think that life gives you little chance of
success? Alas, most people like to be in perpetual expectation, rather
than actively act. And the reason is banal laziness. Although not only
laziness hinders, but also the uncertainty about one’s own abilities and
An active person constantly seeks to feel, learn something
new, makes his brain work at full strength. Describe your day: go
somewhere, meet with people etc. Choose for yourself a stimulant that
gives you energy. For someone it’s a sport, someone has a cup of coffee in
the morning, for someone its music.
Every day, ask yourself the same question: “What did I
do in a day to achieve what I wanted?” Do not afraid of
failure. Being in a difficult situation, look at the problem with other
people’s eyes (boss, child). Look for an alternative, stand back – a
minute of quiet thinking, will save hours of futile efforts.
Believe in yourself
What kinds of people are driving the Mercedes? Style of
clothes, voice, manner of holding – everything in them gives out those who are
used to doing, find and use huge money. These are people who constantly
process a large amount of information, facts, so they are constantly
“aware of their business.” How do they manage everything?
Exercise in search of wisdom:
Fantasize. How do you imagine Aristotle? And how
do you see Alexander the great? Imagine in detail their appearance, manner
of speaking, voice. And how would they behave in your situation?
Your subconscious mind is a repository of centuries of
knowledge. The cleverest thoughts of the past can easily be found in
yourself. Believe that victory is yours. The more confidence you are
the more closer you are with success.
Nobody is born with the great ideas. Remember the great
musicians, writers, artists or athletes – they all went beyond the usual ideas
– broke the old and created a new one. In chess – one original decision
completely changes the entire course of the game. Do not be afraid to act.
Treat life with humor
Don’t afraid to laugh – a good joke will not only raise your
spirits, but also help you find an extraordinary, right decision. It’s
humor that breaks stereotypes that interfere with thinking. Look for funny
side in any situation.